Here is a table with the Protein in Brussels Sprouts and related foods.
Serving Sizes of Brussels Sprouts | Prot(g) |
---|---|
Fresh Brussels Sprouts | |
1/2 cup | 1.49 |
1 cup | 2.97 |
1 Brussels Sprout | 0.64 |
10 Brussels Sprouts | 6.42 |
1 oz | 0.96 |
Frozen Brussels Sprouts | |
1 oz | 1.07 |
1 package (10 oz) | 10.74 |
1 package (2 lb) | 34.28 |
Related Foods(1 cup) | Prot(g) |
---|---|
Cooked Brussels Sprouts | 3.95 |
Creamed Brussels Sprouts | 7.11 |