Here is a table with the Protein in Carp and related foods.
| Types of Carp | Prot(g) |
|---|---|
| Raw Carp | |
| 1 fillet | 38.87 |
| 3 oz | 15.16 |
| Cooked Carp | |
| 1 fillet | 38.86 |
| 3 oz | 19.43 |
| Other Cooked Types of Carp(3 oz boneless) | Prot(g) |
|---|---|
| Baked or Broiled Carp | 19.26 |
| Fried Floured or Breaded Carp | 11.84 |
| Steamed or Poached Carp | 19.20 |
| Smoked Carp | 23.68 |