Here is a table with the Protein in Carrots and related foods.
Types of Carrots |
Prot(g) |
Raw Carrots |
1 slice |
0.03 |
1 strip |
0.04 |
1 small |
0.46 |
1 medium |
0.57 |
1 large |
0.67 |
1/2 cup chopped |
0.60 |
1 cup chopped |
1.19 |
1 oz |
0.26 |
Canned Carrots |
1 cup slices |
1.43 |
1 can |
2.63 |
Cooked Carrots |
1 cup sliced |
0.95 |
1 cup mashed |
1.47 |
Baby Carrots |
1 oz |
0.18 |
1 Baby Carrot |
0.06 |
Frozen Carrots |
1 cup slices |
1.00 |
1 package (10 oz) |
2.22 |
Related Foods |
Prot(g) |
1 slice Carrot Cake |
3.09 |
1 cup Carrot Chips |
5.99 |
1 cup Carrot Juice |
2.24 |
1 cup Carrot Salad |
2.43 |
1 Carrot Muffin |
6.85 |