Here is a table with the Protein in Clams and related foods.
Serving Sizes of Clams | Prot(g) |
---|---|
1 small Clam | 1.15 |
1 medium Clam | 1.85 |
1 large Clam | 2.55 |
3 oz Clams | 10.85 |
1 cup Clams | 28.99 |
Other Type of Clams(1 cup) | Prot(g) |
---|---|
Canned Clams | 25.54 |
Baked or Broiled Clams | 22.43 |
Fried Battered Clams | 14.52 |
Steamed or Boiled Clams | 23.75 |
Related Foods | Prot(g) |
---|---|
1 Clam Casino | 2.39 |
1 small Stuffed Clam | 2.75 |
1 small Smoked Clam in Oil | 1.42 |
1 Clam Cake or Patty | 24.30 |
1 cup Clam Chowder | 8.83 |
1 cup White Clam Sauce | 42.41 |