Here is a table with the Protein in Crab and related foods.
Serving Sizes of Baked or Broiled Cab |
Prot(g) |
1 medium crab |
9.08 |
1 leg claw |
1.70 |
1 king crab leg |
22.50 |
1 snow crab leg |
1.89 |
1 snow crab (body with 3 legs) |
10.21 |
1 cup flaked pieces |
22.31 |
Related Varieties of Crab(3 oz) |
Prot(g) |
Canned Crab |
17.45 |
Imitation Crab |
10.22 |
Dungeness Crab |
18.97 |
Queen Crab |
20.16 |
Blue Crab |
17.18 |
Alaska King Crab |
16.45 |
Fried Soft Shell Crab |
17.39 |
Related Foods |
Prot(g) |
1 Crab Cake |
14.00 |
1 cup Crab Salad |
27.60 |
1 cup Crab Soup |
18.35 |
1 cup Deviled Crab |
22.96 |