See the table below for the Protein in Cranberries. USDA nutrition database.
Popular Types of Cranberries | Prot(g) |
---|---|
Dried Sweetened Cranberries | |
1 cranberry | – |
10 cranberries | – |
1/4 cup | 0.02 |
1/2 cup | 0.04 |
1 cup | 0.08 |
1 oz | 0.02 |
Unsweetened Cranberries | |
1/4 cup whole | 0.09 |
1/4 cup chopped | 0.11 |
1/2 cup whole | 0.19 |
1/2 cup chopped | 0.21 |
1 cup whole | 0.37 |
1 cup chopped | 0.43 |
1 oz | 0.11 |
Other Common Suggestions (1/2 cup serving) |
Prot(g) |
---|---|
Craisins | 0.04 |
Canned or Cooked Cranberries | 0.28 |
Unsweetened Cranberry Juice | 0.49 |
Cranberry Juice Cocktail | – |
Congealed Cranberry Salad | 2.68 |
Sweetened Cranberry Sauce | 0.28 |
Cranberry Orange Relish | 0.54 |
Cranberry Raspberry Sauce | 0.50 |