See the table below for the Protein in Cranberries. USDA nutrition database.
| Popular Types of Cranberries | Prot(g) |
|---|---|
| Dried Sweetened Cranberries | |
| 1 cranberry | – |
| 10 cranberries | – |
| 1/4 cup | 0.02 |
| 1/2 cup | 0.04 |
| 1 cup | 0.08 |
| 1 oz | 0.02 |
| Unsweetened Cranberries | |
| 1/4 cup whole | 0.09 |
| 1/4 cup chopped | 0.11 |
| 1/2 cup whole | 0.19 |
| 1/2 cup chopped | 0.21 |
| 1 cup whole | 0.37 |
| 1 cup chopped | 0.43 |
| 1 oz | 0.11 |
|
Other Common Suggestions (1/2 cup serving) |
Prot(g) |
|---|---|
| Craisins | 0.04 |
| Canned or Cooked Cranberries | 0.28 |
| Unsweetened Cranberry Juice | 0.49 |
| Cranberry Juice Cocktail | – |
| Congealed Cranberry Salad | 2.68 |
| Sweetened Cranberry Sauce | 0.28 |
| Cranberry Orange Relish | 0.54 |
| Cranberry Raspberry Sauce | 0.50 |
