Here is a table with the Protein in Edamame and related foods.
Types of Edamame (1/2 cup) | Prot(g) |
---|---|
Steamed Edamame | 3.98 |
Boiled Edamame | 14.31 |
Boiled Edamame with Salt | 14.31 |
Other Common Types of Edamame(1/2 cup) | Prot(g) |
---|---|
Roasted & Salted Edamame | 30.29 |
Dry Roasted Edamame | 34.04 |