How Much Protein in Eel

Standard by April 5, 2012 No Comments

Here is a table with the Protein in Eel and related foods.

Serving Sizes of Eel Prot(g)
1 oz 5.96
1 cup flaked 28.57
Other Cooked Types of Eel(1 oz boneless) Prot(g)
Smoked Eel 8.21
Steamed or Poached Eel 6.62
Cooked Dry Heat 6.70