Here is a table with the Protein in Green Peas and related foods.
Serving Sizes of Green Peas |
Prot(g) |
1/4 cup |
1.96 |
1/2 cup |
3.93 |
1 cup |
7.86 |
1 package (10 oz) |
15.37 |
1 oz |
1.54 |
Related Varieties of Green Peas |
Prot(g) |
Frozen Green Peas (1 cup serving) |
Frozen Green Peas |
7.50 |
Cooked Frozen Green Peas |
8.19 |
Cooked Frozen Green Peas (Fat Added in Cooking) |
8.22 |
Canned Green Peas (1 cup serving) |
Canned Green Peas |
7.54 |
Canned Green Peas with Solids and Liquids |
7.91 |
Canned Green Peas Drained Solids |
7.51 |
Canned Low Sodium Green Peas Drained Solids |
7.51 |
Canned Low Sodium Green Peas Solids and Liquids |
7.91 |
Canned Seasoned Green Peas |
7.01 |
Cooked Green Peas (1 cup serving) |
Cooked Green Peas from Fresh |
8.55 |
Cooked Green Peas from Frozen |
8.22 |
Cooked Green Peas with Salt Drained |
8.58 |
Cooked Green Peas without Salt Drained |
8.58 |