Here is a table with the Protein in Haddock and related foods.
| Serving Sizes of Haddock | Prot(g) |
|---|---|
| 1 fillet | 34.00 |
| 4 oz | 25.04 |
| 1 cup flaked | 30.03 |
| Other Cooked Types of Haddock(1 fillet) | Prot(g) |
|---|---|
| Baked or Broiled Haddock | 34.00 |
| Baked Breaded or Battered Haddock | 37.66 |
| Steamed or Poached Haddock | 36.87 |
| Fried Battered Haddock | 33.53 |
| Fried Floured or Breaded Haddock | 36.89 |
| Related Foods | Prot(g) |
|---|---|
| 1 piece Smoked Haddock | 5.05 |
| 1 Haddock Cake or Patty | 16.38 |