Here is a table with the Protein in Halibut and related foods.
| Serving Sizes of Halibut | Prot(g) |
|---|---|
| 1/2 fillet | 42.45 |
| 1 fillet | 84.90 |
| 3 oz | 17.69 |
| 4 oz | 23.58 |
| 5 oz | 29.48 |
| Related Varieties of Halibut | Prot(g) |
|---|---|
| 1/2 fillet Cooked Halibut | 42.44 |
| 4 oz Battered Halibut | 14.00 |
| 1 serving Broiled Halibut | 22.00 |
| 1 fillet Cooked Flounder | 28.60 |