Here is a table with the Protein in Mixed Vegetables and related foods.
| Types of Mixed Vegetables | Prot(g) |
|---|---|
| Canned Mixed Vegetables | |
| 1/4 cup | 0.87 |
| 1/2 cup | 1.74 |
| 1 cup | 3.48 |
| 1 oz | 0.40 |
| Canned Mixed Vegetables (Drained Solids) | |
| 1/4 cup | 1.06 |
| 1/2 cup | 2.11 |
| 1 cup | 4.22 |
| 1 oz | 0.73 |
| Frozen Mixed Vegetables | |
| 1 package (10 oz) | 9.46 |
| 1 pack (2-1/2 lb) | 37.76 |
| 1 oz | 0.94 |
| Related Varieties of Mixed Vegetables(1 cup) | Prot(g) |
|---|---|
| Cooked Mixed Vegetables | 5.20 |
| No Salt Added Canned Mixed Vegetables | 2.55 |
| Frozen Mixed Vegetables Boiled | 5.21 |
