Here is a table with the Protein in Peppers and related foods.
| Types of Peppers | Prot(g) |
|---|---|
| Sweet Red Peppers | |
| 1 tbsp | 0.09 |
| 1 ring | 0.10 |
| 1 small | 0.73 |
| 1 medium | 1.18 |
| 1 large | 1.62 |
| 1/4 cup | 0.37 |
| 1/2 cup | 0.74 |
| 1 cup | 1.48 |
| 1 oz | 0.28 |
| Sweet Green Peppers | |
| 1 strip | 0.02 |
| 1 tbsp | 0.08 |
| 1 ring | 0.09 |
| 1 small | 0.64 |
| 1 medium | 1.02 |
| 1 large | 1.41 |
| 1/4 cup | 0.32 |
| 1/2 cup | 0.64 |
| 1 cup | 1.28 |
| 1 oz | 0.24 |
| Sweet Yellow Peppers | |
| 1 strip | 0.05 |
| 1 large | 1.86 |
| 1 oz | 0.28 |
| Jalapeno Peppers | |
| 1 pepper | 0.19 |
| 1/4 cup | 0.30 |
| 1/2 cup | 0.61 |
| 1 cup | 1.22 |
| 1 oz | 0.38 |
| Other Common Peppers(1 pepper) | Prot(g) |
|---|---|
| Bell Pepper | 1.18 |
| Banana Pepper | 0.76 |
| Dried Ancho Pepper | 2.02 |
| Green Hot Chili Pepper | 0.90 |
| Hungarian Pepper | 0.22 |
| Pickled Pepper | 0.16 |
| Poblano Pepper | 0.55 |
| Red Hot Chili Pepper | 0.84 |
| Serrano Pepper | 0.11 |
| Types of Stuffed Peppers(1 pepper) | Prot(g) |
|---|---|
| Pepper Stuffed with Rice | 11.83 |
| Pepper Stuffed with Meat | 28.10 |
| Pepper Stuffed with Rice and Meat | 23.57 |