Here is a table with the Protein in Pineapple and related foods.
| Pineapple Serving Sizes | Prot(g) |
|---|---|
| 1 thin slice | 0.30 |
| 1 slice | 0.45 |
| 1/4 cup | 0.21 |
| 1/2 cup | 0.42 |
| 1 cup | 0.84 |
| 1 oz | 0.15 |
| Canned Pineapple(1 cup) | Prot(g) |
|---|---|
| Pineapple in Water Pack | 1.06 |
| Pineapple in Light Syrup Pack | 0.91 |
| Pineapple in Juice Pack | 1.05 |
| Pineapple in Heavy Syrup Pack | 0.89 |
| Pineapple in Extra Heavy Syrup Pack | 0.88 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 piece Dried Pineapple | 0.77 |
| 1 cup Extra Sweet Pineapple | 0.82 |
| 1 cup Pineapple Juice | 0.90 |