Here is a table with the Protein in Raspberries and related foods.
| Serving Sizes of Raspberries | Prot(g) |
|---|---|
| 1 raspberry | 0.02 |
| 10 raspberries | 0.23 |
| 1/4 cup | 0.37 |
| 1/2 cup | 0.74 |
| 1 cup | 1.48 |
| 1 oz | 0.34 |
| Other Types of Raspberries(1 cup) | Prot(g) |
|---|---|
| Red Raspberries | 1.48 |
| Black Raspberries | 1.61 |
| Sweetened Frozen Raspberries | 1.75 |
| Unsweetened Frozen Raspberries | 3.00 |
| Canned Raspberries | 2.12 |
| Raspberries in Heavy Syrup | 2.12 |
| Raspberries in Water Pack | 1.94 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 container Cranberry Raspberry Sauce | 1.22 |
| 1 piece Raspberry Cream Pie | 3.34 |
| 1 Raspberry Danish Pastry | 3.83 |
| 1 piece Raspberry Pie | 4.26 |
| 1 cup Apple Raspberry Juice | 0.26 |
| 1 cup Raspberry Flavored Drink | – |