Here is a table with the Protein in Refried Beans and related foods.
Types of Refried Beans(1/2 cup) |
Prot(g) |
Refried Beans |
6.92 |
Fat Free Refried Beans |
7.00 |
Refried Beans with Meat |
9.79 |
Refried Beans with Cheese |
9.21 |
Related Foods (1/2 cup) |
Prot(g) |
Vegetarian Refried Beans |
7.00 |
Fat Free Spicy Refried Beans |
5.00 |
Southwestern Refried Beans with Roasted Chiles |
7.00 |
Spicy Jalapeno Refried Beans |
6.00 |
Fat Free Zesty Salsa Refried Beans |
7.00 |
Refried Beans with Mild Green Chiles |
8.00 |
Refried Bean Dip |
7.72 |