Here is a table with the Protein in Roast Chicken and related foods.
Popular Types of Roast Chicken |
Prot(g) |
Roast Chicken without Skin |
1 medium slice |
4.02 |
1 medium Breast |
52.91 |
1 medium Wing |
6.34 |
1 medium Drumstick |
12.34 |
1 medium Leg |
25.46 |
1 medium Thigh |
13.37 |
4 oz |
28.69 |
1 cup |
38.73 |
Roast Chicken with Skin |
1 medium slice |
3.79 |
1 medium Breast |
57.92 |
1 medium Wing |
9.06 |
1 medium drumstick |
13.94 |
1 medium Leg |
29.34 |
1 medium Thigh |
15.41 |
4 oz |
30.70 |
1 cup |
36.54 |
Other Types of Roast Chicken (4 oz meat and skin serving) |
Prot(g) |
Light Chicken |
32.91 |
Dark Chicken |
29.45 |
Rotisserie Chicken |
30.70 |