Here is a table with the Protein in Sausages and related foods.
Popular Types of Sausage(1 link or sausage serving) |
Prot(g) |
Beef Sausage |
1.44 |
Chicken Sausage |
4.50 |
Country Style Pork Sausage |
2.53 |
Fresh Pork Sausage |
4.23 |
Pork and Beef Sausage |
1.79 |
Vienna Sausage |
1.68 |
Meatless Sausage |
4.63 |
Other Popular Sausages (1 link or sausage serving) |
Prot(g) |
Italian Sausage |
13.00 |
Veggie Breakfast Sausage |
10.00 |
Organic Chicken & Apple Sausage |
14.00 |
Smoked Turkey Sausage |
6.00 |
Summer Sausage |
4.50 |
Polish Sausage |
32.01 |
Chicken Vienna Sausage |
2.07 |
Other Common Suggestions |
Prot(g) |
1 Sausage Patty |
7.00 |
1 Turkey Sausage Patty |
13.00 |
1 Sweet Italian Links Sausage |
13.55 |
1 oz Turkey Sausage |
6.77 |