Here is a table with the Protein in Scallops and related foods.
Serving Sizes of Cooked Scallops | Prot(g) |
---|---|
1 scallop | 2.90 |
1 oz | 5.14 |
1/2 cup | 12.15 |
1 cup | 24.31 |
Related Varieties of Scallops(1 cup) | Prot(g) |
---|---|
Baked or Broiled Scallops | 38.22 |
Fried Battered Scallops | 23.68 |
Steamed or Boiled Scallops | 29.12 |
Scallops with Cheese Sauce | 37.87 |
Scallops and Noodles with Cheese Sauce | 30.62 |