Here is a table with the Protein in Sweet Potato and related foods.
Serving Sizes of Sweet Potato |
Prot(g) |
1/2 Sweet Potato |
1.02 |
1 Sweet Potato |
2.04 |
1/2 cup cubed |
1.04 |
1 cup cubed |
2.09 |
6 oz Sweet Potato |
2.67 |
Related Varieties of Sweet Potato(1 cup) |
Prot(g) |
Baked Sweet Potato |
4.02 |
Boiled Mashed Sweet Potato |
4.49 |
Canned Mashed Sweet Potato |
5.05 |
Vacuum Pack Mashed Sweet Potato |
4.21 |
Sweet Potato in Syrup Pack |
2.23 |
Candied Sweet Potato |
1.90 |
Frozen Sweet Potato |
3.01 |
Related Foods |
Prot(g) |
1 cup Fried Sweetpotato |
3.40 |
1 cup Sweet Potato with Fruit |
1.83 |
1 cup Sweet Potato Leaves |
1.40 |
1 slice Sweetpotato Bread |
1.97 |
1 piece Sweetpotato Cake with Icing |
3.63 |
1 piece Sweetpotato Pie |
6.04 |
1 cubic inch Sweetpotato Paste |
0.09 |