Here is a table with the Protein in Tea and related foods.
| Popular Types of Tea |
Prot(g) |
| Regular Tea (1 mug or 8 fl oz) |
| Brewed Tea |
– |
| Decaffeinated Brewed Tea |
– |
| Tea with Low Calorie Sweetener |
0.05 |
| Tea with Sugar |
0.02 |
| Unsweetened Tea |
0.02 |
| Instant Tea (from Powdered) (1 mug or 8 fl oz) |
| Instant Tea |
0.09 |
| Decaffeinated Instant Tea |
0.14 |
| Instant Tea with Low Calorie Sweetener |
0.05 |
| Instant Tea with Sugar |
0.19 |
| Presweetened Instant Tea |
0.02 |
| Tea with Milk |
| 1 teacup (6 fl oz) |
0.95 |
| 1 mug (8 fl oz) |
1.26 |
| Tea with Milk and Sugar |
| 1 teacup (6 fl oz) |
0.93 |
| 1 mug (8 fl oz) |
1.24 |
| Herbal Tea (1 mug or 8 fl oz) |
| Herbal Tea |
– |
| Herbal Tea with Low Calorie Sweetener |
0.02 |
| Herbal Tea with Sugar |
– |
| Leaf Tea (1 mug or 8 fl oz) |
| Leaf Tea |
– |
| Decaffeinated Leaf Tea |
– |
| Leaf Tea with Low Calorie Sweetener |
0.02 |
| Leaf Tea with Sugar |
– |
| Other Common Suggestions |
Prot(g) |
| 1 mug Green Tea |
– |
| 1 Black Tea Bag |
– |
| 1 cup Iced Tea |
0.02 |
| 1 cup Unsweetened Iced Tea |
0.02 |
Tags: proteintea
