Article written by Best Weightloss
Here is a table with the Protein in Water and related foods.
| Popular Serving Sizes of Water | Prot(g) |
|---|---|
| 1/2 cup (4 fl oz) | – |
| 1 cup (8 fl oz) | – |
| 1 fl oz | – |
| 1 ice cube | – |
| Other Common Suggestions | Prot(g) |
|---|---|
| 16 fl oz Bottled Water | – |
| 12 fl oz Spring Water | – |
| 6 fl oz Tonic Water | – |
| 1 bottle (16 fl oz) Unsweetened Carbonated Water | – |
| 1 bottle (16 fl oz) Sweetened Carbonated Water | – |