Here is a table with the Fat in Peaches and related foods. Types of Peaches Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Fresh Peaches 1 small – 0.05 0.07 0.02 0.20 1 medium – 0.07 0.08 0.02 0.24 1 large – 0.11 0.14 0.03 0.39 1/2 cup slices – 0.06 0.07…

Here is a table with the Fat in Papayas and related foods. Serving Sizes of Papayas Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 section or slice – 0.01 0.01 0.02 0.05 1 small – 0.06 0.05 0.07 0.21 1 medium – 0.12 0.09 0.13 0.43 1 large – 0.14 0.12…

Here is a table with the Calories in Peppers along with the fat, protein and carbohydrate content. Types of Peppers Fat(g) Carbs(g) Prot(g) Calories Sweet Red Peppers 1 tbsp 0.03 0.56 0.09 2 1 ring 0.03 0.60 0.10 3 1 small 0.22 4.46 0.73 19 1 medium 0.36 7.18 1.18…

Here is a table with the Fat in Oranges and related foods. Serving Sizes of Oranges Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 small – 0.02 0.02 0.01 0.12 1 medium – 0.03 0.03 0.02 0.16 1 large – 0.04 0.05 0.03 0.22 1/2 cup – 0.02 0.02 0.01 0.11…

Here is a table with the Calories in Peas along with the fat, protein and carbohydrate content. Types of Peas Fat(g) Carbs(g) Prot(g) Calories Green Peas 1/4 cup 0.14 5.24 1.96 29 1/2 cup 0.29 10.48 3.93 59 1 cup 0.58 20.97 7.86 117 1 oz 0.11 4.10 1.54 23…

Here is a table with the Fat in Nectarines and related foods. Serving Sizes of Nectarines Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/2 Nectarine – 0.06 0.08 0.02 0.22 1 Nectarine – 0.12 0.15 0.03 0.44 1/2 cup slices – 0.06 0.08 0.02 0.22 1 cup slices – 0.12 0.16…

Here is a table with the Calories in Parsnips along with the fat, protein and carbohydrate content. Serving Sizes of Parsnip Fat(g) Carbs(g) Prot(g) Calories 1/4 cup 0.10 5.98 0.40 25 1/2 cup 0.20 11.96 0.80 50 1 cup 0.40 23.93 1.60 100 1 oz 0.09 5.10 0.34 21 Related…

Here is a table with the Fat in Melon and related foods. Types of Melon Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Watermelon 1 wedge – 0.11 0.14 0.05 0.43 1/2 cup balls – 0.03 0.04 0.01 0.12 1 cup balls – 0.06 0.08 0.03 0.23 1/2 cup diced – 0.03…

Here is a table with the Calories in Oysters along with the fat, protein and carbohydrate content. Oyster Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1 Pacific Oyster 1.18 1.88 3.38 33 1 Eastern Oyster 0.34 0.55 0.99 10 1 cup Oysters 6.10 9.70 17.48 169 1 oz Oysters 0.70 1.11…

Here is a table with the Calories in Onions along with the fat, protein and carbohydrate content. Serving Sizes of Onions Fat(g) Carbs(g) Prot(g) Calories 1 tbsp chopped 0.01 1.01 0.09 4 1 slice 0.01 1.42 0.13 6 1 small 0.06 7.08 0.64 29 1 medium 0.09 11.12 1.01 46…