How Many Calories in Peppers

Standard by March 28, 2012 No Comments

Here is a table with the Calories in Peppers along with the fat, protein and carbohydrate content.

Types of Peppers Fat(g) Carbs(g) Prot(g) Calories
Sweet Red Peppers
1 tbsp 0.03 0.56 0.09 2
1 ring 0.03 0.60 0.10 3
1 small 0.22 4.46 0.73 19
1 medium 0.36 7.18 1.18 31
1 large 0.49 9.89 1.62 43
1/4 cup 0.11 2.25 0.37 10
1/2 cup 0.22 4.49 0.74 19
1 cup 0.45 8.98 1.48 39
1 oz 0.09 1.71 0.28 7
Sweet Green Peppers
1 strip – 0.13 0.02 1
1 tbsp 0.02 0.43 0.08 2
1 ring 0.02 0.46 0.09 2
1 small 0.13 3.43 0.64 15
1 medium 0.20 5.52 1.02 24
1 large 0.28 7.61 1.41 33
1/4 cup 0.06 1.73 0.32 7
1/2 cup 0.13 3.46 0.64 15
1 cup 0.25 6.91 1.28 30
1 oz 0.05 1.32 0.24 6
Sweet Yellow Peppers
1 strip 0.01 0.33 0.05 1
1 large 0.39 11.76 1.86 50
1 oz 0.06 1.79 0.28 8
Jalapeno Peppers
1 pepper 0.09 0.83 0.19 4
1/4 cup 0.14 1.33 0.30 7
1/2 cup 0.28 2.66 0.61 14
1 cup 0.56 5.32 1.22 27
1 oz 0.18 1.68 0.38 9
Other Common Peppers(1 pepper) Fat(g) Carbs(g) Prot(g) Calories
Bell Pepper 0.36 7.18 1.18 31
Banana Pepper 0.21 2.46 0.76 12
Dried Ancho Pepper 1.39 8.74 2.02 48
Green Hot Chili Pepper 0.09 4.26 0.90 18
Hungarian Pepper 0.11 1.80 0.22 8
Pickled Pepper 0.04 1.83 0.16 8
Poblano Pepper 0.11 2.97 0.55 13
Red Hot Chili Pepper 0.20 3.96 0.84 18
Serrano Pepper 0.03 0.41 0.11 2
Types of Stuffed Peppers(1 pepper) Fat(g) Carbs(g) Prot(g) Calories
Pepper Stuffed with Rice 28.73 35.70 11.83 444
Pepper Stuffed with Meat 42.38 12.49 28.10 539