How Much Protein in Swordfish
Here is a table with the Protein in Swordfish and related foods. Serving Sizes of Swordfish Prot(g) 1 piece 26.93 3 oz 16.83 Other Cooked Types of Swordfish(3 oz) Prot(g) Baked or Broiled Swordfish 20.24 Fried Floured or Breaded Swordfish 17.87 Steamed or Poached Swordfish 21.31
Tips for Taking Care of Feet and Hands
Your feet and hands do so much for you on a daily basis, says Pierre Zarokian. Your feet support your weight, get you to your destination, and allow you to work and play. Your hands allow you to eat, groom your body, play games, talk to people, and scratch an…