Here is a table with the Fat in Ground Pork and related foods.
| Popular Serving Sizes of Ground Pork | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Regular Ground Pork | |||||
| 1 oz | – | 2.68 | 0.54 | 2.23 | 6.01 |
| 2 oz | – | 5.35 | 1.08 | 4.46 | 12.01 |
| 3 oz | – | 8.03 | 1.62 | 6.69 | 18.02 |
| 4 oz | – | 10.71 | 2.17 | 8.93 | 24.03 |
| Breaded Ground Pork or Patty | |||||
| 1 patty | – | 9.09 | 6.59 | 6.06 | 23.51 |
| 4 oz | – | 9.09 | 6.59 | 6.06 | 23.51 |
| 4 oz Cooked | – | 10.31 | 7.47 | 6.87 | 26.66 |
| Other Common Suggestions | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 4 oz Frozen Ground Pork | – | 8.68 | 1.76 | 7.23 | 19.48 |
| 4 oz Frozen and Cooked Ground Pork | – | 10.37 | 2.65 | 6.25 | 20.63 |
| 1 Ham Patty | – | 8.62 | 1.98 | 6.58 | 18.32 |
| 1 Smoked or Cured Ground Ham Patty | – | 8.80 | 2.00 | 6.65 | 18.51 |