Here is a table with the Protein in Blueberries. USDA nutrition database.
| Popular Serving Sizes of Blueberries | Prot(g) |
|---|---|
| 1 Blueberry | 0.01 |
| 10 Blueberries | 0.10 |
| 1/4 cup | 0.27 |
| 1/2 cup | 0.54 |
| 1 cup | 1.07 |
| 1 oz | 0.21 |
| Other Types of Blueberries (1 cup serving) |
Prot(g) |
|---|---|
| Frozen Blueberries | 0.65 |
| Sweetened Frozen Blueberries | 0.92 |
| Canned Blueberries in Water Pack | 1.22 |
| Canned Blueberries in Heavy Syrup | 1.66 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 Blueberry Muffin | 6.22 |
| 1 Blueberry Pancake | 2.32 |
| 1 piece Blueberry Pie | 3.97 |
