Here is a table with the Protein in Banana. USDA nutrition database. You can also see the Calories in a Banana, Carbs in a Banana or the Fat in a Banana.
| Popular Banana Serving Sizes | Prot(g) |
|---|---|
| 1 extra small | 0.88 |
| 1 small | 1.10 |
| 1 medium | 1.29 |
| 1 large | 1.48 |
| 1 extra large | 1.66 |
| Standard Banana Serving Sizes | Prot(g) |
|---|---|
| 1 oz | 0.31 |
| 100 grams | 1.09 |
| 1 cup sliced | 1.64 |
| 1 cup mashed | 2.45 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 Baked Banana | 1.56 |
| 1 Fried Red Banana | 1.16 |
| 1 Banana Fritter | 1.63 |
| 1 Chocolate Covered Banana with Nuts | 6.58 |
| 1 oz Banana Chips | 0.65 |
| 1 slice Banana Bread | 2.58 |
| 1 piece Banana Cream Pie | 6.34 |
| 1 oz Banana Pudding | 0.68 |
| 1 Banana Nut Muffin | 7.00 |