Here is a table with the Fat in Papayas and related foods.
| Serving Sizes of Papayas | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 section or slice | – | 0.01 | 0.01 | 0.02 | 0.05 |
| 1 small | – | 0.06 | 0.05 | 0.07 | 0.21 |
| 1 medium | – | 0.12 | 0.09 | 0.13 | 0.43 |
| 1 large | – | 0.14 | 0.12 | 0.16 | 0.53 |
| 1 cup cubed | – | 0.05 | 0.04 | 0.06 | 0.20 |
| 1 cup mashed | – | 0.09 | 0.07 | 0.10 | 0.32 |
| 1 oz | – | 0.01 | 0.01 | 0.01 | 0.04 |
| Other Common Suggestions | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 strip Dried Papaya | – | 0.06 | 0.05 | 0.07 | 0.21 |
| 1 cup Canned Papaya in Sugar or Syrup | – | 0.03 | 0.03 | 0.04 | 0.12 |
| 1 cup Papaya Juice | – | 0.10 | 0.09 | 0.12 | 0.37 |
| 1 cup Papaya Nectar | – | 0.10 | 0.09 | 0.12 | 0.38 |