Here is a table with the Carbs in Mackerel and related foods.
| Types of Mackerel (1 fillet) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Atlantic Mackerel | – | – | – | – |
| King Mackerel | – | – | – | – |
| Pacific and Jack Mackerel | – | – | – | – |
| Spanish Mackerel | – | – | – | – |
| Other Cooked Types of Mackerel(3 oz) | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Baked or Broiled Mackerel | 0.35 | 0.08 | – | 0.35 |
| Fried Floured or Breaded Mackerel | 6.61 | 0.70 | 0.4 | 7.01 |
| Related Varieties of Mackerel | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| 1 piece Salted Mackerel | – | – | – | – |
| 1/2 cup Canned Mackerel | – | – | – | – |
| 3 oz Smoked Mackerel | – | – | – | – |