How Many Carbs in Peppers

Standard by April 1, 2012 No Comments

Here is a table with the Carbs in Peppers and related foods.

Types of Peppers Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Sweet Red Peppers
1 tbsp 0.36 0.39 0.2 0.56
1 ring 0.40 0.42 0.2 0.60
1 small 2.96 3.11 1.5 4.46
1 medium 4.78 5.00 2.4 7.18
1 large 6.59 6.89 3.3 9.89
1/4 cup 1.55 1.56 0.7 2.25
1/2 cup 2.99 3.13 1.5 4.49
1 cup 5.98 6.26 3.0 8.98
1 oz 1.11 1.19 0.6 1.71
Sweet Green Peppers
1 strip 0.13 0.06 – 0.13
1 tbsp 0.23 0.22 0.2 0.43
1 ring 0.26 0.24 0.2 0.46
1 small 2.13 1.78 1.3 3.43
1 medium 3.52 2.86 2.0 5.52
1 large 4.81 3.94 2.8 7.61
1/4 cup 1.13 0.89 0.6 1.73
1/2 cup 2.16 1.79 1.3 3.46
1 cup 4.41 3.58 2.5 6.91
1 oz 0.82 0.68 0.5 1.32
Sweet Yellow Peppers
1 strip 0.33 – – 0.33
1 large 10.06 – 1.7 11.76
1 oz 1.49 – 0.3 1.79
Jalapeno Peppers
1 pepper 0.43 0.48 0.4 0.83
1/4 cup 0.73 0.78 0.6 1.33
1/2 cup 1.36 1.56 1.3 2.66
1 cup 2.82 3.11 2.5 5.32
1 oz 0.88 0.98 0.8 1.68
Other Common Peppers(1 pepper) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Bell Pepper 4.78 5.00 2.4 7.18
Banana Pepper 0.86 0.90 1.6 2.46
Dried Ancho Pepper 5.04 – 3.7 8.74
Green Hot Chili Pepper 3.56 2.30 0.7 4.26
Hungarian Pepper 1.80 – – 1.80
Pickled Pepper 1.53 1.37 0.3 1.83
Poblano Pepper 1.87 1.54 1.1 2.97
Red Hot Chili Pepper 3.26 2.38 0.7 3.96
Serrano Pepper 0.21 0.25 0.2 0.41
Types of Stuffed Peppers(1 pepper) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Pepper Stuffed with Rice 32.10 4.59 3.6 35.70
Pepper Stuffed with Meat 9.19 4.83 3.3 12.49
Pepper Stuffed with Rice and Meat 21.70 4.86 3.3 25.00