Here is a table with the Carbs in Garlic and related foods. Garlic Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 tsp 0.83 0.03 0.1 0.93 1 clove 0.89 0.03 0.1 0.99 1 oz 8.77 0.28 0.6 9.37 1/4 cup 10.54 0.34 0.7 11.24 Related Foods Net Carbs(g) Sugar(g)…

Here is a table with the Carbs in Carbs in Flounder and related foods. Serving Sizes of Flounder Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 fillet 0.53 0.12 – 0.53 4 oz 0.46 0.10 – 0.46 1 cup flaked 0.56 0.12 – 0.56 Other Cooked Types of Flounder(1 fillet) Net…

Here is a table with the Carbs in Fish and related foods. Types of Fish Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Canned Fish (2 oz serving) Tuna Fish in Water – – – – Tuna Fish in Oil – – – – Pink Salmon -0.50 – 0.5 – Sardines in…

Here is a table with the Carbs in Eggplant and related foods. Types of Eggplant Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Raw Eggplant 1/2 cup cubed 0.94 0.96 1.4 2.34 1 cup cubed 1.87 1.93 2.8 4.67 1/4 unpeeled Eggplant 3.11 3.22 4.7 7.81 1/4 peeled Eggplant 2.63 2.69 3.9…

Here is a table with the Carbs in Eel and related foods. Serving Sizes of Eel Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 oz 1.54 0.01 0.1 1.64 1 cup flaked 7.55 0.03 0.3 7.85 Other Cooked Types of Eel(1 oz boneless) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Smoked Eel…

Here is a table with the Carbs in Edamame and related foods. Types of Edamame (1/2 cup) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Steamed Edamame 2.67 0.20 0.4 3.07 Boiled Edamame 3.34 2.58 5.2 8.54 Boiled Edamame with Salt 3.34 2.58 5.2 8.54 Other Common Types of Edamame(1/2 cup) Net…

Here is a table with the Carbs in Cucumbers and related foods. Serving Sizes of Cucumber Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Peeled Cucumber 1 slice 0.15 0.10 – 0.15 1 small 2.31 2.18 1.1 3.41 1 medium 2.94 2.77 1.4 4.34 1 large 4.05 3.86 2.0 6.05 1 cup…

Here is a table with the Carbs in Crawfish and related foods. Types of Crawfish Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Farmed Crawfish 1 Crawfish – – – – 10 Crawfish – – – – 1 oz – – – – Wild Crawfish 1 Crawfish – – – – 10…

Here is a table with the Carbs in Crab and related foods. Serving Sizes of Baked or Broiled Cab Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 medium crab 0.05 – – 0.05 1 leg claw 0.01 – – 0.01 1 king crab leg 0.13 – – 0.13 1 snow crab…

Here is a table with the Carbs in Corn on The Cob and related foods. Types of Corn on the Cob (1 corn ear) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Corn on the Cob 14.70 2.90 2.4 17.10 Corn on the Cob with Butter 31.94 – – 31.94 Cooked Yellow…