Here is a table with the Calories in Fruit Punch along with the fat, protein and carbohydrate content.
| Popular Types of Fruit Punch(1 cup serving) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Fruit Punch from Frozen Concentrate with Water | – | 28.80 | 0.15 | 114 |
| Fruit Punch made with Fruit Juice and Soda | 0.15 | 26.51 | 0.44 | 108 |
| Fruit Punch from Powder with Water | 0.03 | 24.81 | – | 97 |
| Low Calorie Fruit Punch with Vitamin C Added | – | 11.28 | 0.24 | 46 |
| Alcoholic Fruit Punch | 0.07 | 15.71 | 0.28 | 148 |
| Other Types of Fruit Punch (1 cup serving) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Fruit Punch made with Soda, Fruit Juice and Sherbet or Ice Cream | 1.18 | 38.04 | 1.28 | 166 |
| Fruit Punch canned with Added Nutrients | – | 29.69 | – | 117 |
| Fruit Punch Juice from Frozen Concentrate with Water | 0.50 | 30.26 | 0.25 | 124 |
| Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added | – | 29.57 | – | 116 |