See the table below for the Carbs in Berries. The table contains different serving sizes. judging the Carbs for Berries when potion sizes can change that mucha lot from country to country. based on the chosen method of preperation.
| Popular Types of Berries | Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Strawberries | ||||
| 1 small | 0.44 | 0.33 | 0.1 | 0.54 |
| 1 medium | 0.72 | 0.56 | 0.2 | 0.92 |
| 1 large | 0.98 | 0.84 | 0.4 | 1.38 |
| 1 extra large | 1.57 | 1.26 | 0.5 | 2.07 |
| 1 cup halves | 8.67 | 7.08 | 3.0 | 11.67 |
| 1 cup whole | 8.16 | 6.71 | 2.9 | 11.06 |
| Blueberries | ||||
| 1/2 cup | 8.81 | 7.22 | 1.7 | 10.51 |
| 1 cup | 17.51 | 14.44 | 3.5 | 21.01 |
| 50 Blueberries | 8.25 | 6.77 | 1.6 | 9.85 |
| Raspberries | ||||
| 1/2 cup | 3.34 | 2.72 | 4.0 | 7.34 |
| 1 cup | 6.69 | 5.44 | 8.0 | 14.69 |
| 50 Raspberries | 5.14 | 4.20 | 6.2 | 11.34 |
| Blackberries | ||||
| 1/2 cup | 3.12 | 3.51 | 3.8 | 6.92 |
| 1 cup | 6.24 | 7.03 | 7.6 | 13.84 |
|
Other Common Types of Berries (1 cup serving) |
Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) |
|---|---|---|---|---|
| Berries | 8.49 | 7.01 | 3.0 | 11.49 |
| Boysenberries | 6.24 | 7.03 | 7.6 | 13.84 |
| Chinese Gooseberries (Kiwi Fruit) | 20.65 | 15.91 | 5.3 | 25.95 |
| Dried Cranberries | 84.30 | 71.50 | 6.3 | 90.60 |
| Loganberries | 11.15 | 11.09 | 7.6 | 18.75 |
| Mulberries | 11.32 | 11.34 | 2.4 | 13.72 |
| Oheloberries | 9.58 | – | – | 9.58 |
| Red Raspberries | 6.69 | 5.44 | 8.0 | 14.69 |
| Youngberries | 6.24 | 7.03 | 7.6 | 13.84 |