Here is a table with the Carbs in Herring and related foods.
Serving Sizes of Pickled Herring |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1 piece |
1.45 |
1.16 |
– |
1.45 |
1 cubic inch |
1.93 |
1.54 |
– |
1.93 |
1 oz boneless |
2.73 |
2.19 |
– |
2.73 |
1 cup |
13.50 |
10.79 |
– |
13.50 |
Related Varieties of Herring |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Kippered Atlantic Herring |
1 small fillet |
– |
– |
– |
– |
1 medium fillet |
– |
– |
– |
– |
1 large fillet |
– |
– |
– |
– |
1 oz boneless |
– |
– |
– |
– |
Atlantic Herring |
1 fillet |
– |
– |
– |
– |
1 oz boneless |
– |
– |
– |
– |
Related Foods(1 oz boneless) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Cooked Herring |
2.73 |
2.19 |
– |
2.73 |
Baked or Broiled Herring |
0.14 |
0.03 |
– |
0.14 |
Fried, Floured or Breaded Herring |
3.22 |
0.34 |
0.2 |
3.42 |
Pickled Herring in Cream Sauce |
2.42 |
1.75 |
– |
2.42 |
Smoked Kippered Herring |
– |
– |
– |
– |
Dried Salted Herring |
– |
– |
– |
– |