Here is a table with the Carbs in Mushrooms and related foods.
Types of Mushrooms |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Regular Mushrooms |
1 slice |
0.10 |
0.10 |
0.1 |
0.20 |
1 small |
0.23 |
0.16 |
0.1 |
0.33 |
1 medium |
0.39 |
0.30 |
0.2 |
0.59 |
1 large |
0.55 |
0.38 |
0.2 |
0.75 |
1/2 cup pieces or slices |
0.75 |
0.58 |
0.4 |
1.15 |
1 cup pieces or slices |
1.60 |
1.16 |
0.7 |
2.30 |
1 oz |
0.63 |
0.47 |
0.3 |
0.93 |
Other Mushrooms (1 piece serving) |
Portabella Mushrooms |
2.96 |
1.51 |
1.3 |
4.26 |
Oyster Mushrooms |
5.92 |
1.64 |
3.6 |
9.52 |
Enoki Mushrooms |
0.08 |
– |
– |
0.08 |
Related Varieties of Mushrooms(1/2 cup) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Cooked Mushrooms |
2.40 |
1.71 |
1.7 |
4.10 |
Canned Mushrooms |
2.07 |
1.72 |
1.9 |
3.97 |
Canned Straw Mushrooms |
1.92 |
– |
2.3 |
4.22 |
Creamed Mushrooms |
5.99 |
3.43 |
1.5 |
7.49 |
Pickled Mushrooms |
1.57 |
1.14 |
0.7 |
2.27 |
Cooked Shiitake Mushrooms |
8.93 |
2.96 |
1.5 |
10.43 |
Stir Fried White Mushrooms |
1.18 |
– |
1.0 |
2.18 |
Related Foods |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
1 oz Brown Mushrooms (Crimini Italian) |
0.97 |
0.49 |
0.2 |
1.17 |
1 oz Microwaved White Mushrooms |
1.01 |
– |
0.7 |
1.71 |
1 oz Grilled Portabella Mushrooms |
0.74 |
– |
0.7 |
1.44 |
1 Stuffed Mushroom |
5.71 |
0.93 |
0.6 |
6.31 |