Here is a table with the Protein in Apple. USDA nutrition database.
| Apples with Skin | Prot(g) |
|---|---|
| Popular Serving Sizes | |
| 1 small | 0.28 |
| 1 medium | 0.36 |
| 1 large | 0.55 |
| Standard Serving Sizes | |
| 1 oz | 0.07 |
| 100 grams | 0.26 |
| 1 cup chopped | 0.32 |
| 1 cup slices | 0.29 |
| Apples without Skin | Prot(g) |
|---|---|
| Popular Serving Sizes | |
| 1/2 medium | 0.17 |
| 1 medium | 0.35 |
| Standard Serving Sizes | |
| 1 oz | 0.08 |
| 100 grams | 0.27 |
| 1 cup slices | 0.30 |
| Other Common Suggestions | Prot(g) |
|---|---|
| 1 cup Apple Chips | 0.29 |
| 1 Apple Croissant | 4.22 |
| 1 cup Apple Juice | 0.15 |
| 1 piece Apple Pie | 3.72 |
| 1 piece Apple Strudel | 2.34 |
| 1 Baked Apple | 0.43 |
| 1 cup Applesauce | 0.46 |
| 1 Apple Fritter | 1.03 |
| 1 Sugar-Apple | 5.15 |
| 1 Apple Turnover | 2.98 |
| 1 Candied Apple | 2.28 |