See the table below for the Fat in Banana. In addition, please remember that these values c You can also see the Calories in a Banana, Protein in a Banana or the Carbs in a Banana.
| Popular Banana Serving Sizes | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 extra small | – | 0.03 | 0.06 | 0.09 | 0.27 |
| 1 small | – | 0.03 | 0.07 | 0.11 | 0.33 |
| 1 medium | – | 0.04 | 0.09 | 0.13 | 0.39 |
| 1 large | – | 0.04 | 0.10 | 0.15 | 0.45 |
| 1 extra large | – | 0.05 | 0.11 | 0.17 | 0.50 |
| Standard Banana Serving Sizes | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 oz | – | 0.01 | 0.02 | 0.03 | 0.09 |
| 100 grams | – | 0.03 | 0.07 | 0.11 | 0.33 |
| 1 cup sliced | – | 0.05 | 0.11 | 0.17 | 0.50 |
| 1 cup mashed | – | 0.07 | 0.16 | 0.25 | 0.74 |
| Other Common Suggestions | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 Baked Banana | – | 0.05 | 0.11 | 0.16 | 0.47 |
| 1 Fried Red Banana | – | 5.25 | 3.32 | 2.19 | 11.39 |
| 1 Banana Fritter | – | 2.99 | 2.01 | 1.50 | 6.90 |
| 1 Chocolate Covered Banana with Nuts | – | 7.26 | 2.95 | 6.89 | 18.15 |
| 1 oz Banana Chips | – | 0.55 | 0.18 | 8.21 | 9.53 |
| 1 slice Banana Bread | – | 2.69 | 1.88 | 1.34 | 6.30 |
| 1 piece Banana Cream Pie | – | 8.24 | 4.74 | 5.41 | 19.58 |
| 1 oz Banana Pudding | – | 0.43 | 0.38 | 0.16 | 1.02 |
| 1 Banana Nut Muffin | – | – | – | 3.00 | 18.00 |