How Much Fat in Lobster
Here is a table with the Fat in Lobster and related foods. Serving Sizes of Lobster Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 small lobster – 0.19 0.11 0.13 0.68 1 medium lobster – 0.47 0.27 0.31 1.71 1 large lobster – 0.75 0.43 0.50 2.74 3 oz cooked Lobster…
How Much Fat in Lettuce
Here is a table with the Fat in Lettuce and related foods. Types of Lettuce Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Green Leaf Lettuce 1 cup shredded – 0.00 0.03 0.01 0.05 1 inner leaf – – 0.00 0.00 0.01 1 outer leaf – 0.00 0.02 0.01 0.04 1 head…
How Much Fat in Leeks
Here is a table with the Fat in Leeks and related foods. Serving Sizes of Leeks Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1 leek – 0.00 0.15 0.04 0.27 1 slice – – 0.01 0.00 0.02 1/4 cup – 0.00 0.04 0.01 0.07 1/2 cup – 0.00 0.07 0.02 0.13…
How Much Fat in Kale
Here is a table with the Fat in Kale and related foods. Serving Sizes of Kale Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) 1/4 cup – 0.01 0.06 0.02 0.12 1/2 cup – 0.02 0.11 0.03 0.23 1 cup – 0.04 0.23 0.06 0.47 1 oz – 0.02 0.10 0.03 0.20…
How Much Fat in Jalapenos
Here is a table with the Fat in Jalapenos and related foods. Types of Jalapeno Peppers Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g) Raw Jalapeno Peppers 1 pepper – 0.01 0.05 0.01 0.09 1/4 cup sliced – 0.01 0.07 0.01 0.14 1/2 cup sliced – 0.02 0.14 0.03 0.28 1 cup…
How Many Calories in Energy Drinks
Here is a table with the Calories in Energy Drinks along with the fat, protein and carbohydrate content. Popular Energy Drink Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1/2 cup (4 fl oz) 0.10 13.13 0.30 54 1 cup (8 fl oz) 0.19 26.26 0.60 108 1 bottle (12 fl oz)…
How Many Calories in Drink Mixes
Here is a table with the Calories in Drink Mixes along with the fat, protein and carbohydrate content. Popular Types of Drink Mixes Fat(g) Carbs(g) Prot(g) Calories Regular Powdered Drink Mixes (1 cup serving) Fruit Flavored Drink Mix with Vitamin C – 30.48 – 120 Fruit Flavored Drink Mix with…
How Many Calories in Cranberry Juice
Here is a table with the Calories in Cranberry Juice along with the fat, protein and carbohydrate content. Popular Types of Cranberry Juice(1 cup serving) Fat(g) Carbs(g) Prot(g) Calories Cranberry Juice Cocktail 0.25 34.21 – 137 Unsweetened Cranberry Juice 0.33 30.87 0.99 116 Cranberry Juice Cocktail from Frozen Concentrate with…
How Many Calories in Coffee
Here is a table with the Calories in Coffee along with the fat, protein and carbohydrate content. Popular Types of Coffee Fat(g) Carbs(g) Prot(g) Calories Regular Coffee 1 cup (6 fl oz) 0.04 0.07 0.21 2 1 mug (8 fl oz) 0.05 0.09 0.28 2 1 small (take-out) 0.05 0.09…
How Many Calories in Cocoa
Here is a table with the Calories in Cocoa along with the fat, protein and carbohydrate content. Popular Sizes of Unsweetened Cocoa Powder Fat(g) Carbs(g) Prot(g) Calories 1 tsp Cocoa Powder 0.25 0.98 0.35 4 1/2 tbsp Cocoa Powder 0.37 1.47 0.53 6 1 tbsp Cocoa Powder 0.74 2.93 1.06…