Here is a table with the Fat in Fried Chicken and related foods.
| Popular Types of Fried Chicken | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| Fried Chicken with Skin | |||||
| 1 Breast | – | 7.02 | 4.10 | 4.73 | 17.84 |
| 1 Wing | – | 2.86 | 1.68 | 1.89 | 7.24 |
| 1 Drumstick | – | 2.67 | 1.72 | 1.68 | 6.79 |
| 1 Leg | – | 6.50 | 3.99 | 4.26 | 16.55 |
| 1 Thigh | – | 3.99 | 2.29 | 2.61 | 9.60 |
| 4 oz | – | 6.91 | 3.95 | 4.70 | 17.41 |
| 1 cup | – | 8.23 | 4.70 | 5.60 | 20.72 |
| Fried Chicken without Skin | |||||
| 1 Breast | – | 2.96 | 2.23 | 1.82 | 8.05 |
| 1 Wing | – | 0.61 | 0.48 | 0.43 | 1.83 |
| 1 Drumstick | – | 1.21 | 0.91 | 0.78 | 3.33 |
| 1 Leg | – | 3.19 | 2.39 | 2.04 | 8.71 |
| 1 Thigh | – | 2.04 | 1.51 | 1.26 | 5.46 |
| 4 oz | – | 3.82 | 2.85 | 2.34 | 10.26 |
| 1 cup | – | 4.60 | 3.43 | 2.82 | 12.37 |
| Other Common Suggestions | Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) |
|---|---|---|---|---|---|
| 1 piece Fried Breaded Meatless Chicken | – | 1.16 | 1.65 | 0.41 | 4.60 |
| 1 Fried Chicken with Potatoes and Vegetable Frozen Meal | – | 10.67 | 5.58 | 9.75 | 28.49 |
| 1 Fried Chicken Liver | – | 0.87 | 0.59 | 0.74 | 2.67 |
| 1 Breaded Fried Chicken Fillet Sandwich | – | 4.47 | 3.07 | 3.23 | 11.89 |
| 1 Breaded Fried Chicken Fillet Sandwich with Tomato and Spread | – | 9.74 | 13.69 | 6.36 | 31.76 |