Here is a table with the Calories in Grilled Chicken along with the fat, protein and carbohydrate content.
Popular Types of Grilled Chicken |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Grilled Chicken without Skin |
1 thin slice |
0.51 |
– |
2.01 |
13 |
1 medium slice |
1.03 |
– |
4.02 |
26 |
1 thick slice |
1.54 |
– |
6.02 |
40 |
1 small piece |
1.54 |
– |
6.02 |
40 |
1 medium piece |
3.82 |
– |
14.92 |
98 |
1 large piece |
6.32 |
– |
24.67 |
162 |
4 oz with bone |
4.70 |
– |
18.36 |
121 |
4 oz boneless |
8.23 |
– |
32.13 |
211 |
1 cup |
9.92 |
– |
38.73 |
254 |
Grilled Chicken with Skin |
1 thin slice |
0.94 |
– |
1.90 |
17 |
1 medium slice |
1.89 |
– |
3.79 |
33 |
1 thick slice |
2.83 |
– |
5.69 |
50 |
1 small piece |
4.59 |
– |
9.20 |
81 |
1 medium piece |
8.36 |
– |
16.79 |
147 |
1 large piece |
13.22 |
– |
26.53 |
232 |
4 oz with bone |
10.25 |
– |
20.58 |
180 |
4 oz boneless |
15.29 |
– |
30.70 |
269 |
1 cup |
18.21 |
– |
36.55 |
320 |
Other Types of Grilled Chicken |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
1 Flame Grilled Chicken Breast |
9.00 |
– |
36.00 |
220 |
1 Skinless Flame Grilled Chicken Breast |
4.00 |
– |
35.00 |
180 |
1 Grilled Chicken Breast Fillet Patty |
7.00 |
– |
15.00 |
120 |
1 Flame Grilled Chicken Leg |
4.00 |
– |
12.00 |
90 |
3 oz Grilled Chicken Breast Strips |
1.50 |
3.00 |
19.00 |
100 |
3 oz Grilled Chicken Fajita Strips |
2.50 |
5.00 |
19.00 |
120 |