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Don’t Wallow in Past Mistakes

Written by Dr. Eric Amidi. The past is filled with experiences that we can learn from. Unfortunately, the past can also be a burden that can weigh us down. Baggage from our past often has negative consequences in terms of how we feel about ourselves and our ability to create…

Nutritional Benefits of Poppy Seeds

Article by healthandwellnesscentral.com Looking at a poppy seed, it may not look like this tiny little ingredient has much to offer in the form of taste or nutrition. Of course, poppy seeds for sale are always a hot item in large part because they taste so good. But a quality…

How to Adjust Temperature in Your Room with Only Bedding

Summary: You can dramatically change the temperature of your room with just your bedding. Now that fall is here, it’s a good time to prep your home for the winter cold. Winter brings two basic choices: crank up the heater or take other measures to lower the temperature in your…