How Many Calories in Watermelons

Here is a table with the Calories in Watermelons along with the fat, protein and carbohydrate content. Watermelon Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.43 21.59 1.74 86 10 balls 0.18 9.21 0.74 37 1/2 cup 0.11 5.74 0.46 23 1 cup 0.23 11.48 0.93 46 1 oz…

How Many Calories in Berries

See the table below for the Calories in Berries along with the protein, fat and carbohydrate content. This is the safest way of judging the Calories for Berries when sizes can change so dramatically from country to country. In addition, don’t forget that these values can and will go up…

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How Many Carbs in Fruit Salad

Here is a table with the Carbs in Fruit Salad and related foods. Types of Fruit Salad(1 cup) Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Fruit Salad in Water Pack 16.88 – 2.4 19.28 Fruit Salad in Juice Pack 29.99 – 2.5 32.49 Fruit Salad in Light Syrup 35.65 – 2.5…

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How Many Calories in Strawberries

Here is a table with the Calories in Strawberries along with the fat, protein and carbohydrate content. Serving Sizes of Strawberries Fat(g) Carbs(g) Prot(g) Calories Whole Strawberries 1 small 0.02 0.54 0.05 2 1 medium 0.04 0.92 0.08 4 1 large 0.05 1.38 0.12 6 1 extra large 0.08 2.07…

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How Many Carbs in Carp

Here is a table with the Carbs in Carp and related foods. Types of Carp Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) Raw Carp 1 fillet – – – – 3 oz – – – – Cooked Carp 1 fillet – – – – 3 oz – – – – Other…

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How Many Calories in Raspberries

Here is a table with the Calories in Raspberries along with the fat, protein and carbohydrate content. Serving Sizes of Raspberries Fat(g) Carbs(g) Prot(g) Calories 1 raspberry 0.01 0.23 0.02 1 10 raspberries 0.12 2.27 0.23 10 1/4 cup 0.20 3.67 0.37 16 1/2 cup 0.40 7.34 0.74 32 1…

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How Many Calories in Raisins

Here is a table with the Calories in Raisins along with the fat, protein and carbohydrate content. Serving Sizes of Seedless Raisins Fat(g) Carbs(g) Prot(g) Calories 1 miniature box (.5 oz) 0.06 11.09 0.43 42 1 small box (1.5 oz) 0.20 34.05 1.32 129 1 raisin – 0.41 0.02 2…

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How Many Carbs in Figs

Here is a table with the Carbs in Figs and related foods. Serving Sizes of Figs Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 small 6.47 6.50 1.2 7.67 1 medium 8.19 8.13 1.4 9.59 1 large 10.38 10.41 1.9 12.28 1 oz 4.64 4.61 0.8 5.44 Popular Types of Canned…

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How Many Carbs in Dried Fruits

Here is a table with the Carbs in Dried Fruits and related foods. Serving Sizes of Mixed Dried Fruit Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1/4 cup 19.54 16.20 2.5 22.04 1/2 cup 39.07 32.41 5.0 44.07 1 cup 78.04 64.82 10.1 88.14 1 oz 16.27 13.51 2.1 18.37 Popular…

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How Many Carbs in Dates

Here is a table with the Carbs in Dates and related foods. Date Serving Sizes Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g) 1 date 5.53 5.26 0.7 6.23 1/4 cup pitted 29.79 28.19 3.6 33.39 1/2 cup pitted 59.68 56.38 7.1 66.78 1 oz with pits 17.41 16.47 2.1 19.51 Other…