How Much Protein in Swordfish

Here is a table with the Protein in Swordfish and related foods. Serving Sizes of Swordfish Prot(g) 1 piece 26.93 3 oz 16.83 Other Cooked Types of Swordfish(3 oz) Prot(g) Baked or Broiled Swordfish 20.24 Fried Floured or Breaded Swordfish 17.87 Steamed or Poached Swordfish 21.31

How Much Protein in Vegetable Juice

Here is a table with the Protein in Vegetable Juice and related foods. Popular Types of Mixed Vegetable Juice(1 cup serving) Prot(g) Mixed Vegetable Juice 3.67 Mostly Tomato Vegetable Juice 1.69 Canned Vegetable Juice Cocktail 1.52 Other Types of Vegetable Juice (1 cup serving) Prot(g) Carrot Juice 2.24 Celery Juice…

How Many Calories in Watermelons

Here is a table with the Calories in Watermelons along with the fat, protein and carbohydrate content. Watermelon Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.43 21.59 1.74 86 10 balls 0.18 9.21 0.74 37 1/2 cup 0.11 5.74 0.46 23 1 cup 0.23 11.48 0.93 46 1 oz…

How Much Protein in Turkey

Here is a table with the Protein in Turkey and related foods. Popular Types of Turkey Prot(g) Turkey Breast Meat 2 oz 13.95 3 oz 20.92 4 oz 27.90 1 slice (97% Fat Free) 5.85 Ground Turkey 1 small patty 13.02 1 medium patty 16.28 1 large patty 21.70 3…

How Much Protein in Steak

Here is a table with the Protein in Steak and related foods. Popular Steak Serving Sizes Prot(g) Regular Steak 1 slice 5.73 1 small steak 41.75 1 medium steak 55.67 1 large steak 74.23 3 oz boneless 23.21 Lean Steak 1 slice 6.26 1 small steak 34.88 1 medium steak…

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How Much Protein in Roast Beef

Article written by Family health advices Here is a table with the Protein in Roast Beef and related foods. Popular Serving Sizes of Roast Beef Prot(g) Regular Roast Beef 1 thin slice 5.44 1 medium slice 10.88 1 thick slice 16.32 4 oz 29.38 1/2 cup diced 17.36 Lean Roast…

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How Much Protein in Ribs

Article written by Best fat burning guide Here is a table with the Protein in Ribs and related foods. Popular Types of Pork Ribs Prot(g) Barbecued Pork Spareribs with Sauce 1 small rib 6.22 1 medium rib 8.58 1 large rib 11.15 3 oz with bone 13.51 1 cup 28.73…

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How Much Protein in Pork

Article written by No Myth Fitness Here is a table with the Protein in Pork and related foods. Popular Types of Pork Prot(g) Cooked Pork 1/4 cup diced 9.16 1/2 cup diced 18.32 1 cup diced 36.64 4 oz with bone 24.06 4 oz boneless 31.00 Roast Pork 1 thin…

How Much Protein in Wine

Here is a table with the Protein in Wine and related foods. Popular Varieties of Wine Prot(g) Red Wine (5 fl oz glass serving) Burgundy 0.10 Cabernet Franc 0.10 Cabernet Sauvignon 0.10 Chianti 0.10 Gewurztraminer 0.10 Merlot 0.10 Pinot Noir 0.10 Red Table 0.10 Sangiovese 0.10 Syrah 0.10 Zinfandel 0.10…

How Much Protein in White Wine

Here is a table with the Protein in White Wine and related foods. Popular Varieties of White Wine(5 fl oz glass serving) Prot(g) Chenin Blanc 0.10 Fume Blanc 0.10 Muscat 0.10 Pinot Blanc 0.10 Riesling 0.10 Sauvignon Blanc 0.10 Semillon 0.10 White Table Wine 0.10 Other Common Suggestions Prot(g) 1…