How Much Protein in Swordfish

Here is a table with the Protein in Swordfish and related foods. Serving Sizes of Swordfish Prot(g) 1 piece 26.93 3 oz 16.83 Other Cooked Types of Swordfish(3 oz) Prot(g) Baked or Broiled Swordfish 20.24 Fried Floured or Breaded Swordfish 17.87 Steamed or Poached Swordfish 21.31

How Much Protein in Vegetable Juice

Here is a table with the Protein in Vegetable Juice and related foods. Popular Types of Mixed Vegetable Juice(1 cup serving) Prot(g) Mixed Vegetable Juice 3.67 Mostly Tomato Vegetable Juice 1.69 Canned Vegetable Juice Cocktail 1.52 Other Types of Vegetable Juice (1 cup serving) Prot(g) Carrot Juice 2.24 Celery Juice…

How Many Calories in Watermelons

Here is a table with the Calories in Watermelons along with the fat, protein and carbohydrate content. Watermelon Serving Sizes Fat(g) Carbs(g) Prot(g) Calories 1 wedge 0.43 21.59 1.74 86 10 balls 0.18 9.21 0.74 37 1/2 cup 0.11 5.74 0.46 23 1 cup 0.23 11.48 0.93 46 1 oz…

How Much Protein in Turkey

Here is a table with the Protein in Turkey and related foods. Popular Types of Turkey Prot(g) Turkey Breast Meat 2 oz 13.95 3 oz 20.92 4 oz 27.90 1 slice (97% Fat Free) 5.85 Ground Turkey 1 small patty 13.02 1 medium patty 16.28 1 large patty 21.70 3…

How Much Protein in Steak

Here is a table with the Protein in Steak and related foods. Popular Steak Serving Sizes Prot(g) Regular Steak 1 slice 5.73 1 small steak 41.75 1 medium steak 55.67 1 large steak 74.23 3 oz boneless 23.21 Lean Steak 1 slice 6.26 1 small steak 34.88 1 medium steak…

How Many Calories in Berries

See the table below for the Calories in Berries along with the protein, fat and carbohydrate content. This is the safest way of judging the Calories for Berries when sizes can change so dramatically from country to country. In addition, don’t forget that these values can and will go up…

How Much Protein in Wine

Here is a table with the Protein in Wine and related foods. Popular Varieties of Wine Prot(g) Red Wine (5 fl oz glass serving) Burgundy 0.10 Cabernet Franc 0.10 Cabernet Sauvignon 0.10 Chianti 0.10 Gewurztraminer 0.10 Merlot 0.10 Pinot Noir 0.10 Red Table 0.10 Sangiovese 0.10 Syrah 0.10 Zinfandel 0.10…

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How Much Protein in Veal

Here is a table with the Protein in Veal and related foods. Popular Types of Veal Prot(g) Cooked Veal 4 oz with bone 27.46 4 oz boneless 33.85 1/2 cup diced 20.00 1 cup diced 40.00 Ground Veal 1 small patty 13.06 1 medium patty 16.20 1 large patty 21.52…

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How Much Protein in Turkey Breast

Here is a table with the Protein in Turkey Breast and related foods. Popular Types of Turkey Breast Prot(g) Turkey Breast Meat 1 slice 3.58 1 oz 4.84 2 oz 9.68 3 oz 14.52 4 oz 19.36 Turkey Breast Meat and Skin 1 oz 6.21 2 oz 12.41 3 oz…

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How Much Protein in Turkey Bacon

Here is a table with the Protein in Turkey Bacon and related foods. Popular Sizes of Turkey Bacon Prot(g) 1 thin slice 2.37 1 medium slice 3.26 1 thick slice 4.14 1 oz 8.29 1 cup pieces 24.27 Other Types of Turkey Bacon Prot(g) 1 slice Extra Lean Turkey Bacon…