Here is a table with the Calories in Turkey Breast along with the fat, protein and carbohydrate content.
Popular Types of Turkey Breast |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Turkey Breast Meat |
1 slice |
0.35 |
0.88 |
3.58 |
22 |
1 oz |
0.47 |
1.19 |
4.84 |
29 |
2 oz |
0.94 |
2.39 |
9.68 |
59 |
3 oz |
1.41 |
3.58 |
14.52 |
88 |
4 oz |
1.88 |
4.77 |
19.36 |
118 |
Turkey Breast Meat and Skin |
1 oz |
1.99 |
– |
6.21 |
45 |
2 oz |
3.98 |
– |
12.41 |
89 |
3 oz |
5.97 |
– |
18.62 |
134 |
4 oz |
7.96 |
– |
24.82 |
178 |
Roast Turkey Breast |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Turkey Breast Meat |
1/2 breast |
2.26 |
– |
91.98 |
413 |
4 oz |
0.84 |
– |
34.09 |
153 |
Turkey Breast Meat and Skin |
1/2 breast |
11.01 |
– |
100.00 |
526 |
4 oz |
3.63 |
– |
32.97 |
174 |
Other Common Types of Turkey Breast (1 slice serving) |
Fat(g) |
Carbs(g) |
Prot(g) |
Calories |
Deli Turkey Breast Meat |
0.46 |
1.18 |
4.78 |
29 |
97% Fat Free Turkey Breast |
0.19 |
0.37 |
5.85 |
27 |