Here is a table with the Carbs in Ribs and related foods.
Popular Types of Pork Ribs |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Barbecued Pork Spareribs with Sauce |
1 small rib |
1.12 |
0.37 |
0.1 |
1.22 |
1 medium rib |
1.48 |
0.52 |
0.2 |
1.68 |
1 large rib |
1.98 |
0.67 |
0.2 |
2.18 |
3 oz with bone |
2.35 |
0.81 |
0.3 |
2.65 |
1 cup |
5.13 |
1.73 |
0.5 |
5.63 |
Lean Barbecued Pork Spareribs with Sauce |
1 small rib |
0.78 |
0.27 |
0.1 |
0.88 |
1 medium rib |
1.16 |
0.39 |
0.1 |
1.26 |
1 large rib |
1.40 |
0.49 |
0.2 |
1.60 |
3 oz with bone |
1.82 |
0.62 |
0.2 |
2.02 |
1 cup |
5.13 |
1.73 |
0.5 |
5.63 |
Pork Spareribs |
1 small rib |
– |
– |
– |
– |
1 medium rib |
– |
– |
– |
– |
1 large rib |
– |
– |
– |
– |
1 small cut (3 ribs) |
– |
– |
– |
– |
1 medium cut (3 ribs) |
– |
– |
– |
– |
1 large cut (3 ribs) |
– |
– |
– |
– |
3 oz with bone |
– |
– |
– |
– |
1 cup |
– |
– |
– |
– |
Lean Pork Spareribs |
1 small rib |
– |
– |
– |
– |
1 medium rib |
– |
– |
– |
– |
1 large rib |
– |
– |
– |
– |
1 small cut (3 ribs) |
– |
– |
– |
– |
1 medium cut (3 ribs) |
– |
– |
– |
– |
1 large cut (3 ribs) |
– |
– |
– |
– |
3 oz with bone |
– |
– |
– |
– |
1 cup |
– |
– |
– |
– |
Other Popular Types of Pork Ribs (3 oz serving) |
Pork Backribs |
– |
– |
– |
– |
Whole Pork Spareribs |
– |
– |
– |
– |
Country-Style Pork Ribs |
– |
– |
– |
– |
Lean Country-Style Pork Ribs |
– |
– |
– |
– |
Popular Types of Beef Ribs |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Barbecued Beef Shortribs with Sauce |
1 small rib |
0.88 |
0.30 |
0.1 |
0.98 |
1 medium rib |
2.11 |
0.71 |
0.2 |
2.31 |
1 large rib |
2.92 |
0.98 |
0.3 |
3.22 |
3 oz with bone |
1.47 |
0.48 |
0.1 |
1.57 |
1 cup |
4.29 |
1.43 |
0.4 |
4.69 |
Lean Barbecued Beef Shortribs with Sauce |
1 small rib |
1.15 |
0.38 |
0.1 |
1.25 |
1 medium rib |
2.61 |
0.89 |
0.3 |
2.91 |
1 large rib |
3.59 |
1.22 |
0.4 |
3.99 |
3 oz with bone |
1.85 |
0.63 |
0.2 |
2.05 |
1 cup |
6.94 |
2.33 |
0.7 |
7.64 |
Beef Shortribs |
1 small rib |
– |
– |
– |
– |
1 medium rib |
– |
– |
– |
– |
1 large rib |
– |
– |
– |
– |
3 oz with bone |
– |
– |
– |
– |
1 cup |
– |
– |
– |
– |
Lean Beef Shortribs |
1 small rib |
– |
– |
– |
– |
1 medium rib |
– |
– |
– |
– |
1 large rib |
– |
– |
– |
– |
3 oz with bone |
– |
– |
– |
– |
1 cup |
– |
– |
– |
– |
Popular Types of Lamb Ribs |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Regular Lamb Ribs |
1 rib |
– |
– |
– |
– |
3 oz with bone |
– |
– |
– |
– |
Lean Lamb Ribs |
1 rib |
– |
– |
– |
– |
3 oz with bone |
– |
– |
– |
– |
Popular Types of Veal Ribs (3 oz serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Regular Veal Ribs |
– |
– |
– |
– |
Lean Veal Ribs |
– |
– |
– |
– |
Other Types of Ribs (3 oz serving) |
Net Carbs(g) |
Sugar(g) |
Fiber(g) |
Total Carbs(g) |
Goat Ribs |
– |
– |
– |
– |
Venison or Deer Ribs |
– |
– |
– |
– |