Here is a table with the Calories in Kidney Beans along with the fat, protein and carbohydrate content.
| Types of Canned Kidney Beans | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Kidney Beans | ||||
| 1 tbsp | 0.10 | 2.32 | 0.84 | 13 |
| 1/4 cup | 0.38 | 9.28 | 3.34 | 52 |
| 1/2 cup | 0.77 | 18.56 | 6.68 | 105 |
| 1 cup | 1.54 | 37.12 | 13.36 | 210 |
| 1 oz | 0.17 | 4.11 | 1.48 | 23 |
| Red Kidney Beans | ||||
| 1 tbsp | 0.05 | 2.49 | 0.84 | 14 |
| 1/4 cup | 0.22 | 9.98 | 3.36 | 54 |
| 1/2 cup | 0.44 | 19.96 | 6.72 | 109 |
| 1 cup | 0.87 | 39.91 | 13.44 | 218 |
| 1 oz | 0.10 | 4.42 | 1.49 | 24 |
| Related Foods (1 cup) | Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|---|
| Cooked Kidney Beans | 0.88 | 40.36 | 15.35 | 225 |
| Cooked Red Kidney Beans | 0.88 | 40.36 | 15.35 | 225 |
| Cooked California Red Kidney Beans | 0.16 | 39.67 | 16.16 | 219 |
| Cooked Dry Red Kidney Beans | 14.90 | 36.94 | 14.05 | 331 |