Here is a table with the Fat in Feta Cheese and related foods.
Popular Serving Sizes of Feta Cheese |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1/4 cup crumbled |
– |
1.73 |
0.22 |
5.61 |
7.98 |
1 wedge (1.33 oz) |
– |
1.76 |
0.23 |
5.68 |
8.09 |
1 cubic inch |
– |
0.79 |
0.10 |
2.54 |
3.62 |
1 oz |
– |
1.31 |
0.17 |
4.24 |
6.03 |
Other Popular Types of Feta Cheese |
Trans(g) |
Mono(g) |
Poly(g) |
Sat(g) |
Total Fat(g) |
1/4 cup Crumbled Light Feta Cheese |
– |
– |
– |
3.00 |
5.00 |
1/4 cup Natural Crumbled Feta Cheese |
– |
– |
– |
4.00 |
7.00 |
1/4 cup Traditional Crumbled Feta Cheese |
– |
– |
– |
4.00 |
6.00 |
1 oz Fat Free Feta Cheese |
– |
– |
– |
– |
– |
1 oz Organic Feta Cheese |
– |
– |
– |
2.50 |
4.00 |